My No-fap day7

My No-fap journey.........

Hello, people, of the internet I'm Anon  a 20-year-old kid who sucks at every(some) thing and yes I'm like all the other kids "I masturbate".

It has been a very big problem since the teens every boy have done it for dopamine rush without knowing its effects and I'm also like the others have been fapping daily because it felt good and at some point in my life I totally hated it it's been destroying my life ever since I started it makes  me anxious it makes me look down upon me its a total parasite that's sucking my whole life energy. And u know what I decided to start no-fap

I already started and its been 7 days of my no-fap journey...

And its an awesome feeling without fapping I find more energy more focus and I'm feeling confident than ever thanks to no-fap.

They say it gives us superpowers and its true.

According to Healthline, "Masturbation can cause psychological effects that affect your T levels. Some people feel guilty when they masturbate due to social or interpersonal pressures. This is especially common when they’re told that masturbation is immoral or equivalent to being unfaithful.
This guilt, along with relationship troubles, can cause anxiety and depression. This can affect T levels, and cause ED or lowered sex drive.
You may also feel uncomfortable masturbating if you masturbate more often than engaging in sexual activity with your partner. This can cause difficulties within your relationship that affect your T levels because of depression or anxiety. "

So the verdict the No-fap=Increase in testosterone and increased quality of life".

But still, it's hard to recover from fapping hell hard, so don't try unless you are so sure about this I said: "SO SURE".

Starting from today I'm gonna blog about my no-fap journey and share with you the benefits of no--fap.

Support me and drop your comments below.

P.S(i know it's not a very fancy blog, it's just like a personal journal so pardon with the layout)